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Resentment, shame, and guilt are emotions that can weigh heavily on us. They can be painful, disruptive, and hold us back from living a fulfilling life. Fortunately, it is possible to…
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You’ve heard the phrase “self-love” many times, and some say that in order to love others, you must love yourself first. But what is self-love really? And how can we show…
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The world’s largest and most powerful space telescope continues to provide stunning images and insights into our universe. NASA’s James Webb Space Telescope (JWST) has shown us astounding detail of distant…
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